Just started the book “Good Calories, Bad Calories” by Gary Taubes a couple of days ago. I’m only on page 100, but it’s already incredibly eye-opening.
I’m not going to go into incredible detail (till I’ve finished reading it). But suffice it to say that there has been a campaign in this country against the reality of diet for at least 50 years.
I’ll delve into this topic more shortly, too, but there’s been a similar campaign around exercise…
more later
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